Email: info@youthskillinstitute.com / 6201126496
Duration- 3 Months
Learn about balanced diet, herbs, detox, raw food, nutrition, sattvic meals, and natural eating habits.
This course teaches how to eat healthy and live naturally using naturopathy principles. Students will learn the importance of fresh fruits, raw vegetables, sprouts, and herbs in daily meals. It covers the benefits of a balanced diet, natural detox methods, and how food can prevent and cure common diseases. Special focus is given to sattvic food, food combinations, natural cooking, and healthy eating habits. The course is explained in simple language so even a school student can understand and use this knowledge for a better lifestyle. It’s perfect for anyone who wants to improve health naturally without medicines.
Learn about balanced diet, herbs, detox, raw food, nutrition, sattvic meals, and natural eating habits.
Learn yoga, asanas, meditation, breathing, daily routine, and natural healing for a healthy and peaceful life.
Learn yoga, advanced asanas, meditation, naturopathy, stress control, healing food, and wellness for mind and body.
Learn advanced yoga, naturopathy, diet, therapies, stress management, herbal healing, and lifestyle correction naturally.
Learn breathing, meditation, and daily habits to naturally manage stress, control emotions, and stay peaceful.
Learn mud, water, sun, massage, detox, fasting, herbs, and diet-based natural therapies for body and mind.
Learn yoga, pranayama, diet, herbs, mud, water, sun therapies, and natural ways to heal body and mind.