Certificate in Emotional Healing Through Yoga

Certificate in Emotional Healing Through Yoga

Duration- 3 Months

Learn yoga techniques to heal emotions, reduce stress, and promote inner peace through mindful movement and meditation.

Certificate in Emotional Healing Through Yoga

Course Description

This 3-month Certificate in Emotional Healing Through Yoga course is designed to guide individuals on a transformative journey towards emotional well-being. The curriculum integrates traditional yogic practices with modern therapeutic approaches to address emotional challenges such as stress, anxiety, and trauma. Students will explore trauma-informed yoga techniques, somatic movements to enhance mind-body awareness, and restorative yoga for deep relaxation. The course also emphasizes mindfulness and meditation practices to cultivate emotional balance. Through theoretical knowledge and practical application, participants will learn to harness the healing power of yoga to foster resilience, inner peace, and holistic health. This program is suitable for individuals seeking personal growth or professionals aiming to incorporate emotional healing techniques into their practice.

Course Syllabus

Learn yoga techniques to heal emotions, reduce stress, and promote inner peace through mindful movement and meditation.


Duration: 3 Months
(8 Reviews)

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