This 6-month Certificate in Pre-natal & Post-natal Yoga is designed to provide foundational knowledge and practical skills in yoga practices tailored for pregnancy and post-delivery periods. The program covers essential aspects such as the basics of pre-natal and post-natal yoga, anatomy and physiology related to pregnancy, trimester-specific yogic practices, breathing techniques, and meditation for expectant mothers. Students will also learn about post-natal recovery, baby bonding practices, and effective teaching methodologies. Practical training and field exposure are integral parts of the curriculum, ensuring that students gain hands-on experience in real-world settings. This course is ideal for individuals aiming to pursue a career in yoga instruction or enhance their personal practice during the maternity period.